One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice ~ from ‘The Journey’ by Mary Oliver Summer can be frenetic. The ongoing urge to pack in as much as possible, while the sun shines, while the kids are off school…. I used to … More Holding space for self-care
If I was to ask you right now on a scale of 1-to-10 (with 1 being wide awake and alert and 10 being fast asleep) what number would you choose? Consciousness is generally meant to mean how aware one is of one’s own existence, sensations, thoughts and what’s going on around you. But what if … More Brain waves & birth stages
By understanding some of our brain anatomy and functioning regarding relationships it can bring clarity and deeper understanding of what happens during attachment between a new-born baby and their primary caregivers and why it is so important. I have felt passionate about this branch of science for some time, for me it links together intuition … More Neuroscience and Attachment
