Pregnancy & childbirth is a time of transformation on all levels: physical, mental, emotional & spiritual. It is a rite of passage, through which once passed we are forever changed. It is up to us how we prepare for and approach these intense periods of change. With the virtual world at our fingertips we are able to research innumerable amounts of information, as never before. Yet in our busy world it feels of utmost importance that we give ourselves, and our growing child, the precious gift of time. The presence of our attention increases self-awareness, which is extremely important when preparing for birth & parenting. Many answers we seek, lie within.
I have been working with the energy of birth since 2004 when my son was born. Then, in 2006 I started supporting others through this life-changing process, as a birth doula. I am also author of the booklet: A Birth Path: Stages & states of Consciousness. You can read more about me HERE
Weekly Pregnancy Drop-in antenatal group – A supportive space running online and in person in Exeter. All pregnant women and birthing people welcome. This is group offered via my social enterprise The Nest Southwest, click here for more info http://thenestsw.org
Free inspiring birth quotes to download and print out- see HERE