These expectations: the pressure from family & society to perform and be happy can be crushingly painful as you struggle to put it all together. The tree, the decorations, the shopping, the wrapping, the planning and cooking. Everything perfectly timed and all the time with a smile. And somewhere inside there’s a voice wondering if … More Why does this time of year have to be so hard?
“Let us initiate our daughters into the beauty and mystery of being strong and confident women…” –Barbara Harper It is time to bring our daughters into the circle, to re-learn the amazing power of the sacred space and to come together as women; for growth, support and mother-daughter connection. This circle especially for mothers and … More Sacred circles for mothers & daughters
It always strikes me as a funny kind of question. I mean isn’t it obvious… A dad fathered the child. The doula did not. The dad is the life-partner (we hope that’s the case but understand that life is full of mysterious twists and turns). The doula is not. The dad loves the mother of … More dads & doulas: what’s the difference?
I can’t clearly remember the first time I heard to phrase ‘holding space’ that referred to an energetical and conscious intention rather than saving a seat or some other physical waiting. But for me from the beginning it felt obvious what it meant, even if I couldn’t quite find the right words to describe what … More The Art of Holding Space
On my kitchen wall there was a big clock. I used it daily when getting ready to do the school run, or timing cooking, or getting ready for an appointment. It had been there for such a long time that nobody remembers where it came from. Then one day it stopped. I was surprised, not … More Lego Education
We hear this a lot in some natural birthing circles; that our pregnant bodies know how to birth just as they knew how to conceive and grow the child during gestation. I’ve heard the lecture that says the only thing standing between us and our perfect natural birth is the neo-cortex (thinking) brain, whose activation … More If our bodies know how to give birth why go to prenatal sessions?
Welcome to the gateway into the Mother Night ~ the longest night of the year for those of us in the northern hemisphere. The Winter Solstice is a tipping point, the north of the Earth reaches its furthest point form the sun. The dark night is a place of dreaming and visions. Ride the horse of Rhiannon as … More Solstice Blessings!
In very Ancient times when we followed Moon time, women often gave birth en-masse – they had conceived on a full moon (ovulation) and then gave birth together 9 Moons later in mass rituals. There is an ancient birthing chamber in Malta, an island of the Goddess, where women ritually entered the chamber, gave birth together, … More Following Moon Time
By understanding some of our brain anatomy and functioning regarding relationships it can bring clarity and deeper understanding of what happens during attachment between a new-born baby and their primary caregivers and why it is so important. I have felt passionate about this branch of science for some time, for me it links together intuition … More Neuroscience and Attachment
This year will see the launch of the book entitled “A Doula’s Journey” a new work of fiction. The book follows one woman as she becomes a birth assistant, also known as a Doula. A Doula is a woman who helps and supports another woman before, during and after the birth of her baby. This … More A book is being born